Palomar College Learning For Success

Tag: #WellnessWednesday

Wellness Wednesday

3rd Wednesday of every Month at 12:00pm!

Palomar College Student Wellness Advocacy Group (SWAG) invites you to come learn about ways to take care of your mental and emotional health while also engaging in activities.

To Register:

Scan the QR Code on the flyer or register here.

Mindful Self Compassion Skillshop

It’s Wellness Wednesday!

Join our team for a Skillshop focused on improving the most important relationship you will ever haveā€¦the relationship you have with yourself. Excessive worries and self-criticism are often symptoms of heightened stress and negatively impact our self-confidence and ability to focus. Learn new strategies to assist with managing negative thoughts and difficult emotions, and ultimately improve your performance.

To Register:

Click here.

Check out the TLC-SM Website for registration links for all Skillshops: https://www2.palomar.edu/pages/tlc-sm/tlc-workshops/

Wellness Wednesday

3rd Wednesday of every Month at 12:00pm!

Palomar College Student Wellness Advocacy Group (SWAG) invites you to come learn about ways to take care of your mental and emotional health while also engaging in activities.

To Register:

Scan the QR Code on the flyer or register here.

Wellness Wednesday

3rd Wednesday of every Month at 12:00pm!

Palomar College Student Wellness Advocacy Group (SWAG) invites you to come learn about ways to take care of your mental and emotional health while also engaging in activities.

To Register:

Scan the QR Code on the flyer or register here.

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