Thriving Through Change

A Student Mental Wellness Series at the Welcome Center: WC-112

Understand stress, learn healthy skills, identify your strengths, and connect to resources.

You’ll learn to:

• Understand Stress
• Build Coping Skills
• Connect with Support
• Create Stability

Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC.

Registration

Skillshops are FREE and open to all Palomar College Students. Please REGISTER ahead of time.