Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Understand stress, learn healthy skills, identify your strengths, and connect to resources. You'll learn to: Understand Stress Build Coping Skills Connect with Support Create Stability Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Skillshop: Moving Forward with Purpose

Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Explore your values, recognize your strengths, supports, and create goals that support you. You'll learn to: Recognize Strenths Explore Values Set Goals Take Meaningful Steps Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Skillshop: Moving Forward with Purpose