Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick, LCSW. October 5: Who am… Continue Reading Skillshop: Stress Management
A supportive, confidential space to connect, reflect, and build well-being. The BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: October 7 – Belonging & Identity November 11 – Stress & Self-Care December 2 – Strength & Well-Being Location… Continue Reading Skillshop: Stress Management
Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs, LCSW. Meeting Dates October 7 & 21 November 4 & 18 December 9 Location Umoja Village (SU-30) at the San Marcos Campus
Thinking About Sharing More of Yourself? Join the Queer Coming Out Group this fall semester! When Thursdays 11:00am to 12:00pm Where Palomar College Pride Center: SU-17 Facilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison, LCSW. We're Here, We're Queer, We've always existed Everywhere!
October 8th is National Depression Screening Day! Check Your Mood is an annual event to promote and raise awareness of mental health topics through the observance of National Depression Screening Day and Mental Illness Awareness Week, in October, and year-round. Getting screened for depression is an important part of healthcare checkups, much like getting your… Continue Reading Skillshop: Stress Management
October is Domestic Violence Awareness Month Please join Center for Community Solutions for a workshop of Healthy Relationships. Participants will be able to: Identify five key ingredients for a healthy relationship Differentiate between healthy, unhealthy, and abusive relationships Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos… Continue Reading Skillshop: Stress Management
Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick, LCSW. October 12: Who are… Continue Reading Skillshop: Stress Management
Take a Break & Find Your Balance! Join the Active Minds Club for an hour of Yoga & Meditation designed to help you relax, recharge, and reset. đź“… October 12 ⏰ 1:00–2:00 PM đź“Ť LRC-438 Conference Room Whether you’re new to yoga and meditation or already practice, everyone is welcome! Come take a mindful break,… Continue Reading Skillshop: Stress Management
Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Understand stress, learn healthy skills, identify your strengths, and connect to resources. You'll learn to: Understand Stress Build Coping Skills Connect with Support Create Stability Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Skillshop: Stress Management
College Is Stressful. Let’s Make It More Manageable. Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with… Continue Reading Skillshop: Stress Management
Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick, LCSW. October 19: Family Adjustments… Continue Reading Veteran Voices
Join Palomar College Health Services and Campus Police on October 21 from 12–2 PM as we wear purple to show support for survivors and raise awareness about domestic violence. 📅 October 21 ⏰ 12:00–2:00 PM 📍 Student Union Quad Wear purple, spread awareness, and stand together for a safer, more supportive community.