October is Domestic Violence Awareness Month Please join Center for Community Solutions for a workshop of Healthy Relationships. Participants will be able to: Identify five key ingredients for a healthy… Continue Reading Welcome to Health Promotion
Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Understand stress, learn healthy skills, identify your strengths, and connect to resources. You'll learn to: Understand Stress… Continue Reading Welcome to Health Promotion
College Is Stressful. Let’s Make It More Manageable. Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping… Continue Reading Welcome to Health Promotion
Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Healthy Sleep
Tired, Stressed, and Still Procrastinating? Break the cycle of constant exhaustion, chronic delay, and academic overwhelm. Learn practical pacing strategies and mental resets to regain your focus, rebuild motivation, and work sustainably without burning out. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register… Continue Reading Queer Coming Out Group
Join the Center for Community Solutions for a valuable workshop on Bystander Intervention. Participants will be able to: Identify and recognize the importance of safe bystander intervention Formulate strategies for safe intervention approaches Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this… Continue Reading Queer Coming Out Group
Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Explore your values, recognize your strengths, supports, and create goals that support you. You'll learn to: Recognize Strenths Explore Values Set Goals Take Meaningful Steps Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Queer Coming Out Group
Unplug. Get Creative. Dream Big. Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in… Continue Reading Queer Coming Out Group