Health Promotion

Teaching and Learning Center, TLC-112

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1140 West Mission Road
San Marcos, CA 92069 United States Get Directions
760-744-1150, ext. 3931
www.palomar.edu/tlc/sanmarcos

TLC San Marcos

Events at this venue
Today

Self-Compassion Skillshop banner

Skillshop: Self Compassion

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion how to reframe self-criticism & negative self-talk clinical exercises and mindfulness techniques Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center… Continue Reading Skillshop: Self Compassion

Free

Self-Care and Burnout skillshop banner

Skillshop: Self-Care and Burnout

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Self-Care. You will learn: the meaning of self-care and burnout myths around self-care how to build a self-care routine Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112)… Continue Reading Skillshop: Self-Care and Burnout

Free
Culinary Therapy banner

Culinary Therapy

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Our BHCS Counselor Mercedes Tiggs, LCSW is offering a Culinary Therapy workshop with a focus on Mindful Meats and Artful Eats: Charcuterie Therapy. This workshop is offered to Palomar College employees and is held in the Teaching and Learning Center (TLC-112).    

Free
Stress Management Skillshop banner

Skillshop: Stress Management

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind and creating a stress tolerant lifestyle Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet… Continue Reading Skillshop: Stress Management

Free