Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Managing Your Mood Skillshop: De-Stress Strategies

Join our behavioral health counselors in a Skillshop about Self-Care. You will learn: the meaning of self-care and burnout myths around self-care and how to build a self-care routine Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate… Continue Reading Managing Your Mood Skillshop: Self-Care and Burnout

Join our behavioral health counselors in a Skillshop about Coping with Depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Managing Your Mood Skillshop: Coping through Depression