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X-WR-CALNAME:Health Promotion
X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
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DTSTART;TZID=America/Los_Angeles:20260427T150000
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DTSTAMP:20260414T173324
CREATED:20260310T185218Z
LAST-MODIFIED:20260310T185218Z
UID:10003248-1777302000-1777305600@www.palomar.edu
SUMMARY:Skillshop: Healthy Relationships
DESCRIPTION:Let’s Talk!\nJoin the Active Minds club for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-relationships/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T100000
DTEND;TZID=America/Los_Angeles:20260430T110000
DTSTAMP:20260414T173324
CREATED:20260310T185643Z
LAST-MODIFIED:20260320T190735Z
UID:10003249-1777543200-1777546800@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood - Self Care and Burnout
DESCRIPTION:Join our behavioral health counselors in a Skillshop about Self-Care & Burnout. \nYou will learn:\n\nthe meaning of self-care and burnout\nmyths around self-care\nhow to build a self-care routine\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-self-care-and-burnout/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T130000
DTEND;TZID=America/Los_Angeles:20260504T140000
DTSTAMP:20260414T173324
CREATED:20260310T200841Z
LAST-MODIFIED:20260310T200841Z
UID:10003250-1777899600-1777903200@www.palomar.edu
SUMMARY:Skillshop: Mindfulness Through Vision Boards
DESCRIPTION:Join the Active Minds club for an opportunity to ground yourself in your goals and remind yourself why you are on this journey\, through visual art.\n \nCreate with others and take the time to re-imagine your dreams! Supplies will be provided\, just bring your creativity to this in person Skillshop! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED Going button to register for this in-person Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-through-vision-boards/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T110000
DTEND;TZID=America/Los_Angeles:20260506T120000
DTSTAMP:20260414T173324
CREATED:20260310T203516Z
LAST-MODIFIED:20260402T230741Z
UID:10003251-1778065200-1778068800@www.palomar.edu
SUMMARY:Skillshop: Narcan Training Administration
DESCRIPTION:Join our Lead Registered Nurse for Narcan Administration Training available to all staff\, faculty and students. Learn what it is\, how to use it and receive a free dose upon completion of training! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-narcan-training-administration-2/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2023/08/Narcan-Training-Banner-2.png
ORGANIZER;CN="Student Health Centers":MAILTO:studenthealthcenters@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T100000
DTEND;TZID=America/Los_Angeles:20260507T110000
DTSTAMP:20260414T173324
CREATED:20260310T205332Z
LAST-MODIFIED:20260320T190819Z
UID:10003252-1778148000-1778151600@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood: De-Stress Strategies
DESCRIPTION:Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. \nLearn about:\n\npreventing & managing stress\nhow to calm the body & mind\nand creating a stress tolerant lifestyle\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-de-stress-strategies/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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