Health & Wellness Skillshop: Stress Management

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!

Date: Monday, 05/08/23

Time: 2:00-3:00pm

Registration:

All Skillshop session are virtual. Please register here to receive your Zoom link.

For Skillshop updates, visit: bit.ly/PC_Skillshops.