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Managing Your Mood Skillshop: Coping with Anxiety

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required… Continue Reading Managing Your Mood Skillshop: Coping with Anxiety

Free

Skillshop: Understanding Depression & Suicide

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

September is Suicide Prevention Month The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take… Continue Reading Skillshop: Understanding Depression & Suicide

Free

Vaccination Event at Escondido Center

Palomar College Escondido Education Center 1951 East Valley Parkway, Escondido, United States

Champions for Health is providing FREE COVID-19 and Flu Vaccines to Palomar College students, employees and family members! Wednesday, 9/18/2024 from 2:00 p.m. to 6:00 p.m. at Palomar College Education Center Address: 1951 E Valley Parkway, Escondido, CA  92027 (Student Services Lobby) Please bring your picture ID.

Free
Event Series Blood Drive

Blood Drive

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos campus on Tuesday, September 24th and Wednesday, September 25th from 9:00am to 3:00pm. Free event parking is available in Parking Lot #12 Incentives for Donors… Continue Reading Blood Drive

Free

Blood Drive

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos campus on Tuesday, September 24th and Wednesday, September 25th from 9:00am to 3:00pm. Free event parking is available in Parking Lot #12 Incentives for Donors… Continue Reading Blood Drive

Free

Managing Your Mood Skillshop: Coping with Depression

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Managing Your Mood Skillshop: Coping with Depression

Free

SWAG Skillshop: Mindfulness, Meditation & Relaxation

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us in the Health Promotion area at the San Marcos campus (NB-1).… Continue Reading SWAG Skillshop: Mindfulness, Meditation & Relaxation

Free

Managing Your Mood Skillshop: How to Feel Connected on Campus

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Managing Your Mood Skillshop: How to Feel Connected on Campus

Free

Narcan Administration Training

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held the 2nd Wednesday of each month at 12:30pm in the Health Promotion area located in the… Continue Reading Narcan Administration Training

Free

Healing Circle/ Círculos de Sanación 2024

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

You are warmly invited to join us for the Healing Circle 2024 event, which will take place at the San Marcos Campus in room NB-1. If you prefer, you can also join virtually by completing the registration link. Link to Register Healing Circle 2024 The Healing Circle has been created to provide a safe and… Continue Reading Healing Circle/ Círculos de Sanación 2024

Free

Managing Your Mood Skillshop: Panic vs. Anxiety Attack

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos… Continue Reading Managing Your Mood Skillshop: Panic vs. Anxiety Attack

Free

Managing Your Mood Skillshop: Grief and Loss

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Managing Your Mood Skillshop: Grief and Loss

Free