Join ASG, Active Minds Club and Behavioral Health Counseling Services for stress reducing activities, arts & crafts, snacks and the soft opening of the "Calm Corner." Thursday, October 10th 11:00am to 1:00pm in the SU-Quad at the San Marcos Campus
Palomar Dreamer Success Program and Pride Center celebrates Undocumented Student Action Week! Our Palomar community is coming together to host an inclusive event. On October 15th, supportive staff will be on the lawn by the clock tower hosting a variety of destress events featuring guided meditations, yoga, board games, coloring, free resources, and frozen treats.… Continue Reading Rainbow Dreamers Community Destress Event
You are warmly invited to join us for the Healing Circle 2024 event, which will take place at the San Marcos Campus in room NB-1. If you prefer, you can also join virtually by completing the registration link. Link to Register Healing Circle 2024 The Healing Circle has been created to provide a safe and… Continue Reading Healing Circle/ Círculos de Sanación 2024
Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos… Continue Reading Managing Your Mood Skillshop: Panic vs. Anxiety Attack
Join our behavioral health clinicians for Neurodivergent Social Hour! A weekly relaxed and inclusive gathering where we celebrate our unique perspectives and support one another. Whether you're looking to make new friends, share your stories, learn tips and tricks to help navigate your symptoms, or just unwind in a judgement-free zone, this is the place… Continue Reading Neurodivergent Social Hour
Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!… Continue Reading Skillshop: Stress Management
Join our Behavioral Health Clinicians in a series on understanding and moving through the grieving process. This series is held on the 3rd Wednesday of the month in person at the San Marcos campus: NB-1 and via Zoom. To attend via Zoom, please register to get your link.
Join our behavioral health clinicians for Neurodivergent Social Hour! A weekly relaxed and inclusive gathering where we celebrate our unique perspectives and support one another. Whether you're looking to make new friends, share your stories, learn tips and tricks to help navigate your symptoms, or just unwind in a judgement-free zone, this is the place… Continue Reading Neurodivergent Social Hour
Let’s Talk! Join the Student Wellness Advocacy Group (SWAG) for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this Hyflex… Continue Reading Skillshop: Healthy Relationships
Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Managing Your Mood Skillshop: Grief and Loss
Join our behavioral health clinicians for Neurodivergent Social Hour! A weekly relaxed and inclusive gathering where we celebrate our unique perspectives and support one another. Whether you're looking to make new friends, share your stories, learn tips and tricks to help navigate your symptoms, or just unwind in a judgement-free zone, this is the place… Continue Reading Neurodivergent Social Hour
Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Attending this Hyflex… Continue Reading Skillshop: Mindfulness Through Vision Boards
