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X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
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DTSTART;TZID=America/Los_Angeles:20261008T110000
DTEND;TZID=America/Los_Angeles:20261008T120000
DTSTAMP:20260828T175124Z
CREATED:20260828T175124Z
LAST-MODIFIED:20260828T175124Z
UID:10003365-1791457200-1791460800@www.palomar.edu
SUMMARY:Queer Coming Out Group
DESCRIPTION:Thinking About Sharing More of Yourself?\nJoin the Queer Coming Out Group this fall semester!\nWhen\nThursdays 11:00am to 12:00pm \nWhere\nPalomar College Pride Center: SU-17 \nFacilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison\, LCSW. \nWe’re Here\, We’re Queer\, We’ve always existed Everywhere!
URL:https://www.palomar.edu/healthpromotion/event/queer-coming-out-group/2026-10-08/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Queer-Coming-Out-Group-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T120000
DTEND;TZID=America/Los_Angeles:20261008T140000
DTSTAMP:20261001T225214Z
CREATED:20261001T225214Z
LAST-MODIFIED:20261001T225214Z
UID:10003391-1791460800-1791468000@www.palomar.edu
SUMMARY:Check Your Mood with Active Minds
DESCRIPTION:October 8th is National Depression Screening Day!\nCheck Your Mood is an annual event to promote and raise awareness of mental health topics through the observance of National Depression Screening Day and Mental Illness Awareness Week\, in October\, and year-round. \nGetting screened for depression is an important part of healthcare checkups\, much like getting your blood pressure checked or being screened for heart disease or diabetes. Stop by the Main Walkway (by LRC) and take a moment to Check Your Mood with the Active Minds club. \n 
URL:https://www.palomar.edu/healthpromotion/event/check-your-mood-with-active-minds/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/10/CYM.png
ORGANIZER;CN="Active Minds Club":MAILTO:swag@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T100000
DTEND;TZID=America/Los_Angeles:20261012T110000
DTSTAMP:20260924T180739Z
CREATED:20260924T180716Z
LAST-MODIFIED:20260924T180739Z
UID:10003382-1791799200-1791802800@www.palomar.edu
SUMMARY:Skillshop: Healthy Relationships
DESCRIPTION:October is Domestic Violence Awareness Month\nPlease join Center for Community Solutions for a workshop of Healthy Relationships. \nParticipants will be able to:  \n\nIdentify five key ingredients for a healthy relationship\nDifferentiate between healthy\, unhealthy\, and abusive relationships\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-relationships/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T120000
DTEND;TZID=America/Los_Angeles:20261012T130000
DTSTAMP:20260930T183132Z
CREATED:20260923T211550Z
LAST-MODIFIED:20260930T183132Z
UID:10003378-1791806400-1791810000@www.palomar.edu
SUMMARY:Veteran Voices
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present\nVeteran Voices\nJoin us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick\, LCSW. \n\nOctober 12: Who are You?\nOctober 19: Family Adjustments\nOctober 26: Introduction to Grief\nNovember 2: Brothers\, Sisters\, and Beyond\nNovember 9: Service Never Ends\n\nThe Veterans Resource Center (VRC) is located in ST-52 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/veteran-voices-2/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Veteran-Voices-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T130000
DTEND;TZID=America/Los_Angeles:20261012T140000
DTSTAMP:20261002T224534Z
CREATED:20261002T224534Z
LAST-MODIFIED:20261002T224534Z
UID:10003393-1791810000-1791813600@www.palomar.edu
SUMMARY:Yoga & Meditation with Active Minds
DESCRIPTION:Take a Break & Find Your Balance!\nJoin the Active Minds Club for an hour of Yoga & Meditation designed to help you relax\, recharge\, and reset. \n📅 October 12\n⏰ 1:00–2:00 PM\n📍 LRC-438 Conference Room  \nWhether you’re new to yoga and meditation or already practice\, everyone is welcome! Come take a mindful break\, connect with others\, and leave feeling refreshed. \nBring yourself\, your positive energy\, and a willingness to unwind! \nWe hope to see you there! \n  \n  \n 
URL:https://www.palomar.edu/healthpromotion/event/yoga-meditation-with-active-minds/
LOCATION:Palomar College Library (LRC)\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Active Minds Club":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T100000
DTEND;TZID=America/Los_Angeles:20261014T110000
DTSTAMP:20260930T181152Z
CREATED:20260930T180454Z
LAST-MODIFIED:20260930T181152Z
UID:10003387-1791972000-1791975600@www.palomar.edu
SUMMARY:Skillshop: Finding Stability in Times of Change
DESCRIPTION:Thriving Through Change\nA Student Mental Wellness Series at the Welcome Center: WC-112\nUnderstand stress\, learn healthy skills\, identify your strengths\, and connect to resources. \nYou’ll learn to:\n\nUnderstand Stress\nBuild Coping Skills\nConnect with Support\nCreate Stability\n\nPresented by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. \nRegistration\nSkillshops are FREE and open to all Palomar College Students. Please REGISTER ahead of time.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-finding-stability-in-times-of-change/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Thriving-Through-Change-Skillshops-Fall-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T120000
DTEND;TZID=America/Los_Angeles:20261019T130000
DTSTAMP:20260930T224444Z
CREATED:20260930T224444Z
LAST-MODIFIED:20260930T224444Z
UID:10003390-1792411200-1792414800@www.palomar.edu
SUMMARY:Veteran Voices
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present\nVeteran Voices\nJoin us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick\, LCSW. \n\nOctober 19: Family Adjustments\nOctober 26: Introduction to Grief\nNovember 2: Brothers\, Sisters\, and Beyond\nNovember 9: Service Never Ends\n\nThe Veterans Resource Center (VRC) is located in ST-52 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/veteran-voices-5/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Veteran-Voices-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T120000
DTEND;TZID=America/Los_Angeles:20261021T140000
DTSTAMP:20261002T230258Z
CREATED:20261002T230258Z
LAST-MODIFIED:20261002T230258Z
UID:10003394-1792584000-1792591200@www.palomar.edu
SUMMARY:Go Purple Day for Domestic Violence Awareness
DESCRIPTION:Join Palomar College Health Services and Campus Police on October 21 from 12–2 PM as we wear purple to show support for survivors and raise awareness about domestic violence. \n📅 October 21\n⏰ 12:00–2:00 PM\n📍 Student Union Quad \nWear purple\, spread awareness\, and stand together for a safer\, more supportive community. \n  \n 
URL:https://www.palomar.edu/healthpromotion/event/go-purple-day-for-domestic-violence-awareness/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T140000
DTEND;TZID=America/Los_Angeles:20261021T153000
DTSTAMP:20260827T183951Z
CREATED:20260827T183951Z
LAST-MODIFIED:20260827T183951Z
UID:10003354-1792591200-1792596600@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nOctober 21\nNovember 4 & 18\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-4/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T110000
DTEND;TZID=America/Los_Angeles:20261022T130000
DTSTAMP:20260918T224408Z
CREATED:20260727T222951Z
LAST-MODIFIED:20260918T224408Z
UID:10003344-1792666800-1792674000@www.palomar.edu
SUMMARY:Rainbow Dreamers De-Stress Event
DESCRIPTION:Unbreakable: Celebrating Our Strength in Community Care\nFood | Music | Dancing\nJoin the Dreamer Success Program and the Pride Center for Rainbow Dreamers\, an annual de-stress event that celebrates belonging\, community\, and well-being. Together\, we honor the diverse experiences of immigration-impacted\, undocumented\, mixed-status\, LGBTQIA+\, and allied students while creating a welcoming space where everyone feels seen\, supported\, and valued. \nTake a break from your day to enjoy food\, music\, creative wellness activities\, campus resources\, and opportunities to connect with fellow students\, faculty\, and staff. Whether you’re looking to recharge\, make new connections\, or learn about the support available at Palomar College\, Rainbow Dreamers is a place to build community and celebrate who you are. \nWe look forward to celebrating with you because when we move together\, we’re unbreakable. \nEvent Details\nDate: Thursday\, October 22\, 2026 \nTime: 11:00 AM–1:00 PM \nLocation: Clock Tower Lawn
URL:https://www.palomar.edu/healthpromotion/event/rainbow-dreamers-de-stress-event/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T120000
DTEND;TZID=America/Los_Angeles:20261026T130000
DTSTAMP:20260930T183202Z
CREATED:20260923T211703Z
LAST-MODIFIED:20260930T183202Z
UID:10003379-1793016000-1793019600@www.palomar.edu
SUMMARY:Veteran Voices
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present\nVeteran Voices\nJoin us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick\, LCSW. \n\nOctober 26: Introduction to Grief\nNovember 2: Brothers\, Sisters\, and Beyond\nNovember 9: Service Never Ends\n\nThe Veterans Resource Center (VRC) is located in ST-52 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/veteran-voices-3/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Veteran-Voices-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T143000
DTEND;TZID=America/Los_Angeles:20261026T153000
DTSTAMP:20260930T182531Z
CREATED:20260918T221629Z
LAST-MODIFIED:20260930T182531Z
UID:10003372-1793025000-1793028600@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nOctober 26: Honoring Your Story\nNovember 2: Creating Space Between Feelings and Actions\nNovember 16: Navigating Stressful Seasons\nNovember 30: Understanding Triggers & Creating New Responses\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Recovery-and-Connection.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T130000
DTEND;TZID=America/Los_Angeles:20261027T140000
DTSTAMP:20261002T230743Z
CREATED:20261002T230743Z
LAST-MODIFIED:20261002T230743Z
UID:10003395-1793106000-1793109600@www.palomar.edu
SUMMARY:Pink Ribbon Walk
DESCRIPTION:Step Forward for Breast Cancer Awareness\nJoin the Active Minds club for a walk through the Arboretum on Tuesday\, October 27th 1-2pm. \nMeet in NB-1 (Health Promotion). \nWear pink to show your support!
URL:https://www.palomar.edu/healthpromotion/event/pink-ribbon-walk/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Active Minds Club":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T120000
DTEND;TZID=America/Los_Angeles:20261028T130000
DTSTAMP:20261002T223734Z
CREATED:20261002T223734Z
LAST-MODIFIED:20261002T223734Z
UID:10003392-1793188800-1793192400@www.palomar.edu
SUMMARY:Healing Circle
DESCRIPTION:Please join Palomar College Behavioral Health Counseling Services & Dreamer Success Program for a Healing Circle in recognition of Undocumented Student Awareness Month. \nA safe welcoming space for reflection and a sense of belonging. \nDate: Wednesday\, October 28\nTime: 12:00 p.m. to 1:00 p.m.\nLocation: San Marcos Campus\, Room H-306 \nFor accommodations\, contact Mariana Guzman as soon as possible at: (760) 744-1150\, ext. 2678 or mguzman@palomar.edu. Palomar College is committed to providing a working and learning environment that is free from discrimination and harassment.
URL:https://www.palomar.edu/healthpromotion/event/healing-circle/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T120000
DTEND;TZID=America/Los_Angeles:20261102T130000
DTSTAMP:20260930T183230Z
CREATED:20260923T211806Z
LAST-MODIFIED:20260930T183230Z
UID:10003380-1793620800-1793624400@www.palomar.edu
SUMMARY:Veteran Voices
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present\nVeteran Voices\nJoin us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick\, LCSW. \n\nNovember 2: Brothers\, Sisters\, and Beyond\nNovember 9: Service Never Ends\n\nThe Veterans Resource Center (VRC) is located in ST-52 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/veteran-voices-4/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Veteran-Voices-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T143000
DTEND;TZID=America/Los_Angeles:20261102T153000
DTSTAMP:20260930T182617Z
CREATED:20260930T182452Z
LAST-MODIFIED:20260930T182617Z
UID:10003389-1793629800-1793633400@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nNovember 2: Creating Space Between Feelings and Actions\nNovember 16: Navigating Stressful Seasons\nNovember 30: Understanding Triggers & Creating New Responses\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Recovery-and-Connection.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T100000
DTEND;TZID=America/Los_Angeles:20261104T110000
DTSTAMP:20260924T182556Z
CREATED:20260924T182316Z
LAST-MODIFIED:20260924T182556Z
UID:10003384-1793786400-1793790000@www.palomar.edu
SUMMARY:Skillshop: Overcoming Burnout and Procrastination
DESCRIPTION:Tired\, Stressed\, and Still Procrastinating?\nBreak the cycle of constant exhaustion\, chronic delay\, and academic overwhelm. Learn practical pacing strategies and mental resets to regain your focus\, rebuild motivation\, and work sustainably without burning out. \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-overcoming-burnout-and-procrastination/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T140000
DTEND;TZID=America/Los_Angeles:20261104T153000
DTSTAMP:20260827T184110Z
CREATED:20260827T184110Z
LAST-MODIFIED:20260827T184110Z
UID:10003355-1793800800-1793806200@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nNovember 4 & 18\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-5/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261109T120000
DTEND;TZID=America/Los_Angeles:20261109T130000
DTSTAMP:20260930T183259Z
CREATED:20260923T211857Z
LAST-MODIFIED:20260930T183259Z
UID:10003381-1794225600-1794229200@www.palomar.edu
SUMMARY:Veteran Voices
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present\nVeteran Voices\nJoin us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick\, LCSW. \n\nNovember 9: Service Never Ends\n\nThe Veterans Resource Center (VRC) is located in ST-52 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/86818/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Veteran-Voices-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T110000
DTEND;TZID=America/Los_Angeles:20261111T120000
DTSTAMP:20260924T184333Z
CREATED:20260924T184333Z
LAST-MODIFIED:20260924T184333Z
UID:10003386-1794394800-1794398400@www.palomar.edu
SUMMARY:Skillshop: Bystander Intervention
DESCRIPTION:Join the Center for Community Solutions for a valuable workshop on Bystander Intervention. \nParticipants will be able to: \n\nIdentify and recognize the importance of safe bystander intervention\nFormulate strategies for safe intervention approaches\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-bystander-intervention/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T130000
DTEND;TZID=America/Los_Angeles:20261111T140000
DTSTAMP:20260930T210426Z
CREATED:20260901T232048Z
LAST-MODIFIED:20260930T210426Z
UID:10003368-1794402000-1794405600@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:A supportive\, confidential space to connect\, reflect\, and build well-being.\nThe BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman\, LMFT\, LAADC. \nWednesdays\, 1:00pm to 2:00pm:\n\nNovember 11 – Stress & Self-Care\nDecember 2 – Strength & Well-Being\n\nLocation\nMD-155C at the San Marcos campus
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour-3/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/BHCS-Support-Hour.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T143000
DTEND;TZID=America/Los_Angeles:20261116T153000
DTSTAMP:20260930T182811Z
CREATED:20260918T223936Z
LAST-MODIFIED:20260930T182811Z
UID:10003374-1794839400-1794843000@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nNovember 16: Navigating Stressful Seasons\nNovember 30: Understanding Triggers & Creating New Responses\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support-hour-2/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Recovery-and-Connection.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T130000
DTEND;TZID=America/Los_Angeles:20261117T140000
DTSTAMP:20260930T181234Z
CREATED:20260930T180815Z
LAST-MODIFIED:20260930T181234Z
UID:10003388-1794920400-1794924000@www.palomar.edu
SUMMARY:Skillshop: Moving Forward with Purpose
DESCRIPTION:Thriving Through Change\nA Student Mental Wellness Series at the Welcome Center: WC-112\nExplore your values\, recognize your strengths\, supports\, and create goals that support you. \nYou’ll learn to:\n\nRecognize Strenths\nExplore Values\nSet Goals\nTake Meaningful Steps\n\nPresented by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. \nRegistration\nSkillshops are FREE and open to all Palomar College Students. Please REGISTER ahead of time.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-moving-forward-with-purpose/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Thriving-Through-Change-Skillshops-Fall-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T140000
DTEND;TZID=America/Los_Angeles:20261118T153000
DTSTAMP:20260827T184222Z
CREATED:20260827T184222Z
LAST-MODIFIED:20260827T184222Z
UID:10003356-1795010400-1795015800@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nNovember 18\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-6/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T143000
DTEND;TZID=America/Los_Angeles:20261130T153000
DTSTAMP:20260930T182745Z
CREATED:20260918T224103Z
LAST-MODIFIED:20260930T182745Z
UID:10003375-1796049000-1796052600@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nNovember 30: Understanding Triggers & Creating New Responses\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support-hour-3/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Recovery-and-Connection.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T100000
DTEND;TZID=America/Los_Angeles:20261202T110000
DTSTAMP:20261002T221430Z
CREATED:20260924T183121Z
LAST-MODIFIED:20261002T221430Z
UID:10003385-1796205600-1796209200@www.palomar.edu
SUMMARY:Skillshop: Mindfulness Through Vision Boards
DESCRIPTION:Unplug. Get Creative. Dream Big.\nJoin the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey\, through visual art. Create with others and take the time to re-imagine your dreams!  \nSupplies will be provided\, just bring your creativity to this in person Skillshop!  \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-through-vision-boards/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T130000
DTEND;TZID=America/Los_Angeles:20261202T140000
DTSTAMP:20260930T210458Z
CREATED:20260901T232157Z
LAST-MODIFIED:20260930T210458Z
UID:10003369-1796216400-1796220000@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:A supportive\, confidential space to connect\, reflect\, and build well-being.\nThe BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman\, LMFT\, LAADC. \nWednesdays\, 1:00pm to 2:00pm:\n\nDecember 2 – Strength & Well-Being\n\nLocation\nMD-155C at the San Marcos campus
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour-4/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/BHCS-Support-Hour.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T143000
DTEND;TZID=America/Los_Angeles:20261207T153000
DTSTAMP:20260930T182653Z
CREATED:20260918T224246Z
LAST-MODIFIED:20260930T182653Z
UID:10003376-1796653800-1796657400@www.palomar.edu
SUMMARY:Recovery & Connection Support Hour
DESCRIPTION:Strengthening Recovery: A Wellness Series\nRecovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills\, build supportive connections\, and navigate life’s challenges and transitions. Through practical activities and guided discussions\, participants will explore stress management\, healthy relationships\, self-compassion\, personal values\, and wellness strategies that support their personal and academic success. \nDays: The following Mondays from 2:30-3:30 pm in MD-155B Conference Room \n\nDecember 7: Moving from Shame to Self-Compassion\n\nFacilitated by Behavioral Health Counseling Services therapist Mariana Guzman\, LMFT\, LAADAC. Please complete the Interest Form to join.
URL:https://www.palomar.edu/healthpromotion/event/recovery-connection-support-hour-4/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Recovery-and-Connection.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T140000
DTEND;TZID=America/Los_Angeles:20261209T153000
DTSTAMP:20260827T184511Z
CREATED:20260827T184511Z
LAST-MODIFIED:20260827T184511Z
UID:10003357-1796824800-1796830200@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Join the last Umoja Mental Health Hour of fall semester taking place on Wednesday at 2pm with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-7/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
END:VCALENDAR