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Practical tips for staying on top of your student loans

For most of us, student loans are a necessary evil of the college experience. Use this practical guide to pay off your student loans fast.

Posted on Jun 26 2024

Unlocking the power of positive affirmations

Positive affirmations are a tool that can help us to boost our confidence, improve mood, and lower stress levels. Learn how to create your own positive affirmations with this powerful meditation.

Posted on Jun 26 2024

woman in wheelchair using desktop computer | cover letter writing tips

How to write a standout cover letter

A great cover letter can help you stand out from the other applicants—especially when your skills and experience are equivalent. Here’s what you should include to up your chances of getting hired.

Posted on Jun 19 2024

Ask the counselor: “Is it better to sleep it off when you’re going through a tough time?”

Everyone goes through tough times. It can be tempting to sleep through it all, but is that really the best way to cope? A counselor provides some insight on the answer to this common question.

Posted on Jun 19 2024

man holding a phone white sitting outside | mental health apps

4 mental health apps to help manage everyday stress

These four mental health apps offer scientifically proven tools and resources to help you manage stress and anxiety.

Posted on Jun 12 2024

10-minute seated workout for upper body strength and mobility

This 10-minute seated workout is ideal for wheelchair users or those with limited lower body mobility, though students of all abilities can benefit. It’s an upper body routine you can do anytime, anywhere.

Posted on Jun 12 2024

Is it hot out here or is it just me? Ways to stay safe in extreme heat

Whether you’re planning a 20-mile hike with your friends this summer or just hoping to stay comfortable at home, read up on all the ways to stay safe—and cool—in extreme heat.

Posted on Jun 05 2024

Ask the career advisor: "Is it OK to apply for a job you don't feel the best qualified for?"

A career advisor explains whether or not to apply for a job you don’t meet all of the qualifications for.

Posted on Jun 05 2024

The truth about what it means to be asexual

Asexuality exists on a spectrum. Learn more about the “truths” of asexuality with answers to common misconceptions about being asexual.

Posted on May 29 2024

Are you an overthinker? Calm your mind with this meditation

Are you a classic overthinker? Then you’re familiar with the stress and worry overthinking can cause. Learn how to calm the mind and focus on the present moment with this meditation.