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Image of a kitchen countertop with a microwave, kettle, and various kitchen items neatly arranged.
5 easy meals for when you don't have time to cook

Short on time? Try these easy microwave meals that come together in minutes.

Posted on Dec 04 2024
Illustration of a teacher pointing to a screen while students with laptops listen attentively.
Ask the professor: "Who can I talk to about an unfair professor?"

Have a professor who's grading unfairly? Read this to find a resolution.

Posted on Dec 04 2024
Illustration of people inside a vape shop, interacting with the cashier and vaping indoors.
The truth about vaping and e-cigarettes

E-cigarettes are often billed as the “healthier” alternative to traditional tobacco cigarettes. But are vapes really as safe as the companies who sell them would have you believe? Here’s what we do know.

Posted on Nov 27 2024
Person doing an incline push-up at home using a chair, dressed in activewear, in a bright room.
FitnessU: Try this total body chair workout between study sessions

Chair workouts are perfect for between study sessions to get the blood flowing.

Posted on Nov 27 2024
Signs on a fence with positive messages: 'Don't give up,' 'You are not alone,' 'You matter.
Care for your gut for better mental health

Scientists are finding that our gut microbiome affects our brain and mental health more than we knew.

Posted on Nov 20 2024
Person lying on a patterned rug with arms over their face, appearing tired or overwhelmed.
Ask the doc: “How can I sleep better when I’m feeling anxious?”

A doctor discusses how to get to sleep when you’re feeling anxious.

Posted on Nov 20 2024
Close-up of a typewriter with a paper showing the word 'Consent' outdoors on a grassy surface.
Use these 6 simple scenarios when you need to explain consent to someone

These cartoon strips put consent in our everyday lives into perspective.

Posted on Nov 13 2024
Illustration of a sad person being cyberbullied with insults from a phone and a laptop.
Ask the professor: "How can you stop feeling like a bad week means you’re talentless?"

When you've had a bad week (or month, or year), instead of going “there,” to that dark place we have all been in our lives, try these four simple steps to shift your perspective.

Posted on Nov 13 2024
Two people running on a wet road in urban surroundings, wearing bright jackets on a cloudy day.
A guide on exercise apparel through the seasons

Exercise outdoors all year using these tips on how to dress properly for the heat, cold, rain, or snow.

Posted on Nov 06 2024
Glucose monitor, test strips, fruit, and letter blocks spelling 'Stop Diabetes' on a blue background.
Diabetes Awareness Month: Why it's important to watch your sugar

How’s your blood sugar? November is National Diabetes Month. Here’s why that matters to you now and what you can do to reduce your risk.

Posted on Nov 06 2024