The benefits of becoming a morning person and how to do it

How to sync your sleep schedule and make the most of your morning.

Ask the doc: When should I be concerned with the amount of gas I am experiencing?

We all have gas. But what happens when belching, bloating, or flatulence becomes excessive? How much is too much?

Your student guide to depression

Students share their stories about dealing with depression, and mental health experts explain how to get help.

Ask the health educator: “How do you reject someone who likes you?”

A counselor explains how to kindly deal with someone who has feelings for you when you don't feel the same way.

Manage your stress with this 5-minute visualization meditation

Prepare for stressful situations by learning how to stay grounded with this five-minute guided meditation.

FitnessU: 6 arm exercises you can do without equipment

These 6 upper body workouts can be done anytime, anywhere.

A beginner's guide to networking

Ask the counselor: "What should I do if someone from a different culture ignorantly insults my culture?"

Here's what you should (and shouldn't) do when someone from a different culture has ignorantly insulted yours.

Our experts answer your questions on sexual health

Ask the doc: “Should I take meds for my mild but annoying headache?”

Our doctor explains how to take over-the-counter pain medications wisely.