Health Promotion

Welcome to Health Promotion

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Date & Time: May 7 | 9:00 am
Location: {venue:name}

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Skillshop: Self-Care and Burnout

Date & Time: May 6 | 2:00 pm
Location: {venue:name}

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Mental Health Month Event at Escondido Center

Date & Time: May 2 | 12:00 pm
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pchealthcenters

#IMALIVE Mental Health Fair is kicking off May’s

#IMALIVE Mental Health Fair is kicking off May’s Mental Health Month! 🧠
@pchealthcenters and @TrueCare are partnering up to bring an educational, interactive and 🥳fun event surrounding #mental health awareness.

🧠Stop by for mental health resources, music, free prizes, and a food truck! 🍕

📆May 1
⌚10 am - 2 pm
📍Student Union

#palomarcollege #mentalhealthsupport #communitycollege #studentlife

Join our behavioral health counselors in a Skillsh

Join our behavioral health counselors in a Skillshop about Self-Compassion. You will learn the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques.

*This HyFlex Skillshop will be offered in-person and online via Zoom.

Skillshops are FREE and open to all Palomar College students. Registration is required (see Calendar of Events link in bio for more info).

#selfcompassion #bhcs #mentalhealth

Save the Date‼️ The Palomar College Blood Driv

Save the Date‼️ The Palomar College Blood Drive is coming up on May 7th & 8th. To schedule an appointment and for more information go to: https://www.redcrossblood.org/ (enter sponsor code: PalomarSM).

Get a coupon for a free haircut to Sport Clips Haircuts! PLUS, get a bonus $10 e-gift card AND receive a chance to win a VIP NASCAR experience to the 2024 NASCAR Cup Series & Xfinity Races at Darlington Raceway. Trip includes round-trip airfare for two to South Carolina, up to a three-night hotel stay, entry to the Sport Clips racetrack hospitality tent, plus a $1,000 gift card for expenses. 🏎💇❤️

#giveblood #savelives

Water is life—literally—but it's not always ou

Water is life—literally—but it's not always our first choice of drink when we're thirsty. Check out these creative ways to stay more hydrated at the CampusWell link in our bio.

#DrinkMoreWater #MakeWaterFunAgain #WaterIsLife #CampusWell

💚May is Mental Health Awareness Month💚 Join

💚May is Mental Health Awareness Month💚

Join Health Services and @palomar_swag Peer Mentors to raise awareness about mental health, participate in activities and learn about our health & mental health services.

✅ Make Your Own Stress Balls
✅ Jenga
✅ Mental Health Resources

Stop by the Lobby at the @pcescondidocenter on Thursday, May 2nd from 12:00 p.m. to 2:00 p.m. 🙂

#mentalhealthmonth #palomarcollege

IMALIVE Mental Health Fair is coming to Palomar Co

IMALIVE Mental Health Fair is coming to Palomar College to kick off May's Mental Health Month!

TrueCare's Peer2Peer Program is partnering with Palomar College Health Services to offer the Palomar community an educational, interactive, and fun event surrounding mental health awareness.

Stop by the Student Union Quad on Wednesday, May 1st, between 10:00 a.m. to 2:00 p.m. to participate in the festivities!

#bhcs #truecare #mentalhealthfair #palomarcollege

Join Mariana Guzman, LMFT, BHCS Counselor for a ne

Join Mariana Guzman, LMFT, BHCS Counselor for a new resource for Puente & Dreamer Success students called Healthy Mind / Sana Mente featuring a Breaking Down Stigma Series in the Carino Dream Village (SU-1) tomorrow, April 25th from 12:30 p.m. to 1:30 p.m.

#bhcs #puente #dreamers #palomarcollege

Please join our BHCS Counselor Mercedes Tiggs, LCS

Please join our BHCS Counselor Mercedes Tiggs, LCSW for Mental Health Hour at the Carino Dream Village in SU-1 today at 1:00 pm! We will use this time to check-in, hold space, and discuss ALL things mental health related. Hope to see you all there!

#bhcs #mentalhealth #palomarcollege #umoja

Join the 💚Student Wellness Advocacy Group (SWAG

Join the 💚Student Wellness Advocacy Group (SWAG)💚 for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams!💫🌼🎨🎺⛹️‍♀️⚽️⛑️🎓🔭👨‍🍳👮👩‍⚕️🩰🎥🎼

Supplies will be provided. Just bring your creativity to this in-person Skillshop!😁

*This Skillshop will be offered in-person.

Meet us in room NB-1 at the San Marcos campus. Registration is required to participate in this Skillshop (link in bio). Skillshops are FREE and open to all Palomar College students.

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Health Services

Palomar College, San Marcos Campus Location: NB & HC Buildings

1140 W. Mission Road, San Marcos, CA 92069

Health Promotion

NB Building, Room 1 Email: swag@palomar.edu Phone: (760) 891-7530 Fax: (760) 891-3355

Behavioral Health Counseling Services

NB Building, Room 2 Email: bhcs@palomar.edu Phone: (760) 891-7531 Fax: (760) 891-7831

Student Health Center

HC Building Email: studenthealthcenters@palomar.edu Phone: (760) 891-7530 Fax: (760) 891-3355

Hours of Operation

On Campus

Monday - Thursday : 8:00 a.m. - 5:00 p.m.

Remote

Friday: 8:00 a.m. - 2:00 p.m.