Welcome students!
We hope these links provide you with some useful resources about how to help your friends and yourself.
Lifelines
- Crisis Text Line: text “COURAGE” to 741741
- 988 Suicide & Crisis Lifeline
- oscER San Diego
- San Diego Access & Crisis Line: (888) 724-7240
- Trans Lifeline: (877) 565-8860
- Trevor Project Lifeline: (866) 488-7386
Substance Use Disorder Services and Recovery
- Alcoholics Anonymous (AA): 619-265-8762 (24 hrs)
- Narcotics Anonymous (NA): 619-584-1007 (24 hrs)
- California NA Meetings
- County of San Diego Substance Use Disorder Services
- San Diego Opioid Project
- SMART Recovery
Support Apps
- Soluna – a free, safe, and confidential mental health support app designed to meet Californians between the ages of 13-25 wherever they are in their journey. In the Soluna app, you’ll find a wide variety of mental health resources and tools so that you can find the support that’s right for you including: interactive tools, coaches, unique content, your digital journal, breathing exercises & meditations plus community forums.
Support Groups
- Courage to Call – provides veteran peer support, community outreach, access to resources through information and referrals, and solution-focused brief counseling to Veterans, Active Duty, Reservists, National Guard, and their families. The free, confidential, Veteran-staffed helpline can be reached at 877-698-7838 from 8am-8pm.
- NAMI Support Groups – local support groups for mental health, including virtual and in-person meetings and groups for families and peers.
- SAMHSA – support groups for mental health, drugs and alcohol.
