Community Forums are held in a drop-in format and meet throughout the academic year. They do not require weekly attendance. They offer a space for students to focus on building connections, sharing and exchanging ideas, and learning from one another.
- Gender Exploration & Transitioning Group: is a bi-weekly in-person group that will meet the 1st and 3rd Tuesday of the month beginning February 6th this spring in the Pride Center (ST-72). This group offers a safe space to build a supportive community if you are questioning your gender identity or beginning the process of social and/or medical transitioning. Discuss and explore with peers your challenges, benefits and tips in finding gender euphoria.
- Mental Health Hour: please join BHCS Counselor, Mercedes Tiggs, LCSW in The Carino Dream Village (SU-1) every 4th Wednesday of the month at 1:00 p.m. for Mental Health Hour. We will use this time to check-in, hold space and discuss ALL things mental health related. Hope to see you all!
- Healthy Mind / Sana Mente: join Mariana Guzman, LMFT, BHCS Counselor for a Breaking Down Stigma Series, a new resource for Puente & Dreamer Success students in the Carino Dream Village (SU-1) on the 2nd & 4th Thursday of the month from 12:30 p.m. to 1:30 p.m. (starting March 14th).
Psychotherapy Groups usually meet weekly during a given semester, except when indicated by the group facilitator(s). Please check our Health Promotion website for groups offered during the spring semester.
Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.
Managing Your Mood workshop topics for Spring 2024 include:
- Coping with Anxiety
- Coping with Depression
- Panic vs. Anxiety Attack
- How to Feel Connected on Campus
- Grief and Loss
- Self-Care and Burnout
- Self Compassion
- Stress Management
These workshops are offered online via Zoom and in person at the San Marcos campus Teaching and Learning Center (TLC-112). Registration is required. Please visit our Health Promotion website for workshop & registration details.
Note: Workshops and Community Forums are not professional counseling. If you would like professional counseling or mental health treatment, please contact the BHCS office at 760-891-7531 to schedule an appointment.
