Skillshop: Managing Your Mood – Self Care and Burnout

Name: Skillshop: Managing Your Mood – Self Care and Burnout
Start: 2026-04-30T10:00:00-07:00
End: 2026-04-30T11:00:00-07:00
Location: Welcome Center Classroom: WC-112

April 30 @ 10:00 am - 11:00 am PDT

Free

Join our behavioral health counselors in a Skillshop about Self-Care.

You will learn:

the meaning of self-care and burnout
myths around self-care
how to build a self-care routine

Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop.

Skillshops are FREE and open to all Palomar College students.