Join our behavioral health counselors in a Skillshop about Panic and Anxiety Attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack.
*This HyFlex Skillshop will be offered in-person and online via Zoom.
Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112) at the San Marcos campus.
Registration is required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
