Skillshop: Managing Your Mood – Self Care and Burnout

Join our behavioral health counselors in a Skillshop about Self-Care.

You will learn:

  • the meaning of self-care and burnout
  • myths around self-care
  • how to build a self-care routine

Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop.

Skillshops are FREE and open to all Palomar College students.