Skillshop: Narrative Wellness

Come and Relax, Focus, and Get Creative With Us!

This workshop, funded by a grant from Janssen, is titled “Narrative Wellness” and is based on the model of Narrative Medicine taught at Columbia University. In the workshop, we will do several creative exercises to strengthen our close reading (slow reading/mindfulness) and to express ourselves through creative writing. Participants will discuss a piece of artwork (poetry or visual art) with no wrong answers, only observations, and then use a prompt to create a piece of expressive writing. Some participants will have time to share their work if they want to.

Registration

*This HyFlex Skillshop will be offered in-person and online via Zoom.

Attending this Hyflex Skillshop in person? Meet us in NB-1 at the San Marcos campus.

Registration is required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.  

Skillshop: Mindfulness Through Vision Boards

Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams!

Supplies will be provided, just bring your creativity to this in person Skillshop!

Registration

*This Skillshop will be offered in-person.

Meet us in NB-1 at the San Marcos campus. Registration is required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.