Skip to main content

Health Promotion

Skillshop: Roots of Resiliency / Raices de Resiliencia

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Celebrating & Honoring Hispanic Heritage Month In honor of Hispanic Heritage Month, “Raíces de Resiliencia” invites students to celebrate the roots that have shaped us and the strength that keeps us moving forward. Through stories, reflection, and community, we’ll honor our heritage and learn coping skills. Join us for a space of pride, connection, and… Continue Reading Skillshop: Connecting Through Beads

Free

Club Meeting/Arboretum Walk

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join the Active Minds Club for a mental health hour featuring an Arboretum Walk. Meet us in the Health Promotion office, NB-1 on Tuesday, October 14th 2-3pm.

Free

Stonewall Chats

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Join the Queer Agenda! Tired of gay panicking alone every time you glimpse the news? Check out STONEWALL CHATS.  Stop spiraling alone! Come commune with us at 11:30am in AA-140… Continue Reading Welcome to Health Promotion

Free

Skillshop: Healthy Relationships

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

October is Domestic Violence Awareness Month. Join the Active Minds for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach… Continue Reading Welcome to Health Promotion

Free

Skillshop: Stress Management

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever… Continue Reading Welcome to Health Promotion

Free

Stonewall Chats

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Join the Queer Agenda! Tired of gay panicking alone every time you glimpse the news? Check out STONEWALL CHATS.  Stop spiraling alone! Come commune with us at 11:30am in AA-140… Continue Reading Welcome to Health Promotion

Free

Purple Thursday

October is Domestic Violence Awareness Month. Please join Palomar College Police and Health Services departments in raising awareness by joining us for Purple Thursday. We encourage you to WEAR PURPLE in unity with others across the country to support, pay tribute, and honor friends, family, and community members who have experienced domestic violence.  

Free

Skillshop: Connecting Through Beads

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Join us for a hands-on workshop where beads become a way to share your story. Pick beads that represent your experiences, reflect on identity and belonging, and connect with others through meaningful conversations. It’s a creative and supportive space where you can express yourself, listen, and discover new insights together. We will provide all materials.… Continue Reading Skillshop: Connecting Through Beads

Free

Circle of Support

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

You are invited to our Circle of Support Workshops!  Our circle of support is a safe and welcoming space to build community, a sense of belonging and share diverse ways to care for your well-being. Join from 12:00pm to 1:00pm on Monday, October 27. Bilingual sessions will be offered in English & Spanish via Hyflex… Continue Reading Circle of Support

Free

Club Meeting/Web of Support Activity

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

Join the Active Minds Club for a mental health hour featuring a Web of Support activity for Halloween week! Come in your costume and help us create a web. Meet us in the Library Conference Room (LRC-116) between 2:00pm and 4:00pm.

Free

Gender Exploration & Transitioning Group

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

The Gender Exploration & Transitioning Group meets every Wednesday at 11:30m starting November 5th through December 3rd in AA-140 or by zoom*. The Agenda: Nov. 5 - Finding Community Nov. 12 - Playing with Expression, Pronouns & Names Nov. 19 - Tackling Dysphoria & Finding Euphoria Nov. 26 - Coping with Unsupportive People Dec. 3… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation

Free