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Active Minds at Palomar College

Active Minds Club Meeting

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos

Join the Active Minds club for the second club meeting and connect with your leaders, plan upcoming events and vote on important items. Following the meeting, stay for our free Skillshop on Mindfulness, Meditation & Relaxation!  

Free
Mindfulness, meditation and relaxation Skillshop banner

Skillshop: Mindfulness, Meditation & Relaxation

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos

Please join the Active Minds club for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration is required… Continue Reading Check Your Mood

Free