Skillshop: Self Compassion
Skillshop: Self Compassion
Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion how to reframe self-criticism & negative self-talk clinical exercises and mindfulness techniques Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center… Continue Reading Skillshop: Self Compassion