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Skillshop: Stress Management

December 8, 2021 @ 3:00 pm - 4:00 pm PST

Free
Stress Management skillshop

Join Palomar’s Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered, rejuvenated, and connected.

Registration is required for Skillshops. Click here to register.

Skillshop Updates: https://bit.ly/PCSkillshops

Details

Date:
December 8, 2021
Time:
3:00 pm - 4:00 pm PST
Cost:
Free
Event Categories:
,
Website:
https://palomar-edu.zoom.us/meeting/register/tJwqcOyhqT0tGdElRSEPbG59FPTpmcbMck61

Organizer

Student Wellness Advocacy Group (SWAG)
Email:
SWAG@palomar.edu
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