Please join the Active Minds club for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and… Continue Reading Purple Thursday
Unbreakable: Celebrating our Humanity and Resilience Please join Palomar College Behavioral Health Counseling Services, Dreamer Success Program and Pride Center in celebrating our 2nd Annual Rainbow Dreamer De-Stress Event, scheduled… Continue Reading Purple Thursday
Celebrating & Honoring Hispanic Heritage Month In honor of Hispanic Heritage Month, “Raíces de Resiliencia” invites students to celebrate the roots that have shaped us and the strength that keeps… Continue Reading Purple Thursday
Please join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon… Continue Reading Purple Thursday
Join the Active Minds Club for a mental health hour featuring an Arboretum Walk. Meet us in the Health Promotion office, NB-1 on Tuesday, October 14th 2-3pm.
October is Domestic Violence Awareness Month. Join the Active Minds for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this… Continue Reading Skillshop: Healthy Relationships
Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling… Continue Reading Skillshop: Stress Management
October is Domestic Violence Awareness Month. Please join Palomar College Police and Health Services departments in raising awareness by joining us for Purple Thursday. We encourage you to WEAR PURPLE… Continue Reading Purple Thursday
Join us for a hands-on workshop where beads become a way to share your story. Pick beads that represent your experiences, reflect on identity and belonging, and connect with others… Continue Reading Skillshop: Connecting Through Beads
Join the Active Minds Club for a mental health hour featuring a Web of Support activity for Halloween week! Come in your costume and help us create a web. Meet us in the Library Conference Room (LRC-116) between 2:00pm and 4:00pm.
Please join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us in SEC-224 at the Rancho Bernardo Education Center. Registration is required to participate in… Continue Reading Healing Circle
Palomar College Behavioral Health Counseling Services and Dreamer Success Program invite everyone to join an in-person Healing Circle on Wednesday, October 29th at 2:00 p.m. in NB-1 at the San Marcos campus. A safe and welcoming space for reflection and a sense of belonging. For any accommodations, please contact Celina Mendoza as soon as possible:… Continue Reading Healing Circle