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Skillshop: Healthy Sleep

November 6 @ 1:00 pm - 2:00 pm PST
Free
Image of person sleeping with text: Healthy Sleep Skillshop

Time Change Messing with your Sleep?

Join the Active Minds club for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day!

Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration is required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Details

Date:
November 6
Time:
1:00 pm - 2:00 pm PST
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://www.palomar.edu/skillshops/

Organizer

Active Minds Club
Email
swag@palomar.edu
View Organizer Website

Venue

Welcome Center Classroom: WC-112
1140 West Mission Road
San Marcos, CA 92069 United States
+ Google Map
Phone
760-744-1150, ext. 3931
View Venue Website