Cultivating Gratitude and Self-Compassion
May 7 @ 2:00 pm - 3:00 pm PDT
Free

Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required – just show up and join the fun!
Roots & Radiance
Honoring Our Story. Bridging Our Worlds. Embracing Our Joy.
- May 7 • 2:00 PM – 3:00 PM
Cultivating Gratitude and Self-Compassion– As the semester winds down, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.
These workshops are facilitated by BHCS counselor Alison Ratermann, ASW and presented by AANHPI Initiatives. For inquiries, contact Dr. Angela Kong at akong@palomar.edu.



