Cultivating Gratitude and Self-Compassion
May 7 @ 2:00 pm - 3:00 pm PDT
Free
Behavioral Health Counseling Services invites all students to join our APAHE Workshop Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus.
- May 7 • 2:00 PM – 3:00 PM
Cultivating Gratitude and Self-Compassion – As the semester winds down, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.
These workshops are facilitated by BHCS counselor Alison Ratermann, ASW.




