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Smiling wooden figure standing apart from group, symbolizing introversion and self-contentment
Thriving in your own space: 10 reasons introverts have it right

There are many perks of embracing your inner introvert and enjoying quiet alone time. In this video, one introvert shares her favorite things about staying in.

Posted on Feb 11 2026
Cartoon animal lifting dumbbells, representing fitness and strength training
FitnessU: 5 lower back exercises to strengthen your core

A strong core allows us to stabilize our bodies and move efficiently. Try these lower back exercises to help strengthen your core.

Posted on Feb 11 2026
Hand placing connected profile blocks representing professional networking and connections
Why every student needs a LinkedIn profile - 6 reasons to start now

Creating and updating a LinkedIn profile is advantageous for students. Here’s how to make LinkedIn work for you.

Posted on Feb 04 2026
Bowl of savory oatmeal topped with grains and spices on rustic table
UCookbook: Savory oatmeal with garlicky greens

Oatmeal isn’t just for breakfast anymore. Try these savory oats topped with garlicky kale for a cheap, healthy lunch or dinner.

Posted on Feb 04 2026
The word “GOAL” spelled with Scrabble tiles, topped with a tiny red flag.
From vision to victory: A student’s guide to setting (and crushing) goals

Find out what works for actually achieving the goals you set for yourself.

Posted on Jan 28 2026
Frustrated woman holds her head at an office desk, overwhelmed by work and screens.
Ask the doc: “I get sick often. What are the signs that I should go to the doctor?”

Not sure if your sickness requires a doctor's visit? Here's how to tell.

Posted on Jan 28 2026
A woman stretches her legs in a side lunge warm-up on an outdoor path.
FitnessU: Glute-busting moves to build your backside

Having strong glutes can help improve your posture, makes lifting heavy objects easier, and can even help you run faster. Use these moves to build your booty.

Posted on Jan 21 2026
Cartoon woman stressed over bills at a laptop, surrounded by floating money illustrations.
7 Steps to take the stress out of budgeting

As a student, sometimes the money goes out faster than it’s coming in. Learn how to track your spending with this step-by-step guide. (Your future self will thank you.)

Posted on Jan 21 2026
Man texting on his phone, with large faded words reading “NO, THANKS!” behind him.
Sexting with sense: How to keep it safe, smart, and respectful

Learn the risks, etiquette, and damage-limitation strategies of sexting.

Posted on Jan 14 2026