How relaxation could be the productivity booster you need

Find out why breaks are necessary for our brains and mental health.

FitnessU: 7 ab exercises that aren’t crunches

Let's be honest—we’re pretty over crunches. Try these easy, crunch-free moves for a strong core.

5 tips to craft a killer resume

Learn how to build a strong résumé from scratch or rework an existing one.

Ask the doc: “Some of my friends have developed fatty liver disease and they are so young. Why is this happening to them?”

What is non-alcoholic fatty liver disease? And what can you do if you have it? Find out here.

How to support a friend in an abusive relationship

UCookbook: Crispy, baked zucchini fries

A recipe for healthy, crispy zucchini fries.

Exam Prep: Color code your way to success

Not sure where to begin studying for your next exam? Try color coding your notes, which science shows helps you remember more (and makes them nicer to look at too).

FitnessU: The best warm-ups for all workouts

How to ace your job interview

Ask the doc: "How do you recover from several nights of insomnia in a row?"

A doctor explains how to combat insomnia.