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Assorted comfort snacks including granola, guacamole, fries, and cookies arranged side by side.

Smart snacking: Healthier comfort foods to power your study sessions

Fuel your study sessions with these easy (and healthy) comfort food snack ideas.

Posted on Mar 25 2026

UCookbook: Lazy DIY ranch dressing (+ vegan alternative)

Elevate your salad and dip game with these easy ranch dressing hacks.

Posted on Mar 25 2026

Bottles of CBD oil with droppers and capsules surrounded by cannabis leaves on yellow background.

What Science really says about CBD's benefits

CBD is incredibly popular right now, with fans claiming it helps with issues like insomnia, anxiety, pain, and more. But is there any truth to these purported health benefits? And is CBD even safe?

Posted on Mar 18 2026

Person recoiling as another hand points to a red, irritated patch on their skin.

Ask the doc: "Can I get ringworm if my roommate has it?”

Find out how ringworm spreads and what you can do if you have it.

Posted on Mar 18 2026

Playful puppy and cat stretching toward each other on a path, showing movement and activity.

Small moves, big impact: Easy ways to stay active in your daily routine

Finding the time and motivation to work out can be tricky. Learn six proven ways to motivate yourself to get moving, plus how to sneak exercise into your daily routine.

Posted on Mar 11 2026

Owl flying while carrying an envelope, representing academic advice or professor correspondence.

Ask the professor: "How do I go about getting a recommendation letter?"

A good recommendation letter can be huge for landing a job or internship. Make sure you're getting the best recommendation using these tips from a college professor.

Posted on Mar 11 2026

Illustration of a sheep beside a wolf disguised in sheep’s clothing, symbolizing a toxic friendship.

Toxic friendship? Here’s how to tell when it’s time to walk away

Toxic friendships can really take their toll. Here’s how to handle them.

Posted on Mar 04 2026

Person performing a seated yoga stretch on a mat to relieve stiffness from prolonged sitting.

FitnessU: 5 stretches to counteract all that sitting

Take a break from studying with this flexibility routine that helps relieve tension from sitting too long.

Posted on Mar 04 2026

Yellow smiling alarm clock symbolizing better sleep and positive mornings

Sleep smarter: 3 apps to help you rest easy and wake up energized

Having trouble sleeping? Download one of these three apps to help relax your mind before bed so you can wake up refreshed and ready to start your day.

Posted on Feb 25 2026

Two fingers hugging, one sad and one comforting, representing emotional support and dependency

Ask the counselor: How do I know if my partner’s dependency is unhealthy?

In relationships, you give and you receive. But what happens when you start giving more than you are receiving? Learn how to spot the signs of an unhealthy dependency.

Posted on Feb 25 2026