5 easy plant-based lunches to power your day

Try these easy and delicious plant-based lunch recipes when you need a break from PB&J.

FitnessU: 8 ways to do a pushup

There are tons of ways to do pushups. Here are 8.

Hosting or attending? How to make social events welcoming for everyone

UCookbook: Na’cho average nachos

Try this student's easy recipe for delicious, vegan nachos.

Recognizing disordered eating and how you can take action

Learn about disordered eating patterns and how to recognize and address symptoms.

Ask the career advisor: “What do you do when the career you’ve planned for ends up not working out?”

Starting over can seem intimidating, but it happens more often than you’d think. Our career advisor offers guidance on what to do if you discover your chosen path isn’t right for you.

Ask the doc: “How do I know if I have mono?”

Think you have mono? Our expert discusses how to know.

Are you sober curious? Explore the benefits of drinking less and living better

Being sober curious means taking some time away from drinking to assess your relationship with alcohol—and how your life might be better without it. Click to learn more about this new self-care trend.

7 smart strategies for navigating the college drinking scene

How to turn down (and respond when someone turns down) a drink.

Ask the nutritionist: “I skip meals sometimes because my schedule is so busy. Is that bad for my body?”

A nutritionist discusses what happens to your body when you skip meals.