Student Success Workshops
Are you considering Transferring to earn your Bachelor's degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success.… Continue Reading Skillshop: Transfer Center Services Overview
Part of DE-STRESS WEEK: Join us to create visual representations of your goals and dreams to help you manifest your greatness! We will provide the supplies, you supply the creativity. Drop in for a few minutes or stay the entire time, whatever works for you. Snacks and light refreshments will be provided!
Part of DE-STRESS WEEK: This workshop, funded by a grant from Janssen, is titled "Narrative Wellness" and is based on the model of Narrative Medicine taught at Columbia University. In the workshop, we will do several creative exercises to strengthen our close reading (slow reading/mindfulness) and to express ourselves through creative writing. Participants will discuss… Continue Reading Skillshop: Narrative Wellness (SWAG) (Virtual)
Part of DE-STRESS WEEK: Come learn about how art therapy can help relieve stress, cope with past trauma, and keep you mentally prepared for the challenges of higher education. We will provide all supplies! Snacks will also be provided.
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held monthly on Wednesdays at 1:00pm in the Health Promotion area located in the NB Building, Room… Continue Reading Skillshop: Narcan Training (In-Person)
Does worry and stress affect your ability to enjoy life at home, work, school, and elsewhere? Does stress and anxiety lower your performance on a test? Learn how to reduce stress and anxiety in a matter of minutes. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus. Registration will be required… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)
Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Skillshop: Coping with Anxiety (HyFlex)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held monthly on Wednesdays at 1:00pm in the Health Promotion area located in the NB Building, Room… Continue Reading Skillshop: Narcan Training (In-Person)
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training will be held on April 10th from 11am to 11:30am in the Health Promotion area located in the… Continue Reading Skillshop: Narcan Training (In-Person)
Join us for a discussion to raise awareness about sexually transmitted infections (STIs) and ensure that students have the knowledge for prevention, testing and treatment. Attending this Hyflex workshop in person? Meet us at NB-1 on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College… Continue Reading Skillshop: Prepare Before You’re There (HyFlex)