Skip to main content

Palomar College Skillshops

Student Success Workshops

Skillshop: Prepare Before You’re There (HyFlex)

NB-1 (San Marcos) / Virtual

Join us for a discussion to raise awareness about sexually transmitted infections (STIs) and ensure that students have the knowledge for prevention, testing and treatment. Attending this Hyflex workshop in person? Meet us at NB-1 on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College… Continue Reading Skillshop: Prepare Before You’re There (HyFlex)

Skillshop: Narcan Administration Training (In-Person)

NB-1 (San Marcos)

Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held the 2nd Wednesday of each month at 12:30pm in the Health Promotion area located in the… Continue Reading Skillshop: Narcan Administration Training (In-Person)

Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness.   Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required… Continue Reading Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)

Skillshop: Understanding Depression & Suicide (SWAG) HYFLEX

NB-1 (San Marcos) / Virtual

The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health!… Continue Reading Skillshop: Understanding Depression & Suicide (SWAG) HYFLEX

Skillshop: Managing Your Mood: Coping with Depression(HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms.  Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Managing Your Mood: Coping with Depression(HyFlex)

Skillshop: Mindfulness, Meditation & Relaxation (SWAG) HYFLEX

NB-1 (San Marcos) / Virtual

Mindfulness, Meditation and Relaxation: Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us in the Health Promotion area at the… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (SWAG) HYFLEX

Skillshop: Health Services & Wellness Tips for Student Success (HYFLEX)

NB-1 (San Marcos) / Virtual

Health Services and Wellness Tips for Student Success: Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn about the range of basic medical services provided by our medical team in the Student Health Center as well as mental health services and resources… Continue Reading Skillshop: Health Services & Wellness Tips for Student Success (HYFLEX)

Skillshop: Managing Your Mood: How to Feel Connected on Campus (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources.  Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Skillshop: Managing Your Mood: How to Feel Connected on Campus (HyFlex)

Skillshop: Narcan Administration Training (In-Person)

NB-1 (San Marcos)

Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held the 2nd Wednesday of each month at 12:30pm in the Health Promotion area located in the… Continue Reading Skillshop: Narcan Administration Training (In-Person)