Oct 21

1:00 pm - 2:00 pm

Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)

Oct 22

2:00 pm - 3:00 pm

Skillshop: Stress Management (SWAG) – (Hyflex)

Oct 29

12:00 pm - 1:00 pm

Skillshops: Healthy Relationships (SWAG) – (Hyflex)

Nov 4

2:00 pm - 3:00 pm

Skillshops: Managing Your Mood- Grief & Loss (Hyflex)

Nov 13

12:30 pm - 1:00 pm

Skillshop: Narcan Administration Training (In-Person)

Nov 14

12:00 pm - 1:30 pm

Skillshop: Culinary Therapy (In-Person)

Nov 18

1:00 pm - 2:00 pm

Skillshops: Managing Your Mood- Self Compassion (Hyflex)

Dec 2

2:00 pm - 3:00 pm

Skillshop: Managing Your Mood – Self Care and Burnout (Hyflex)

Dec 3

12:00 pm - 1:00 pm

Skillshop: Healthy Sleep (SWAG) – (Hyflex)

Dec 9

1:00 pm - 2:00 pm

Skillshop: Managing Your Mood – Stress Management (Hyflex)

Dec 11

12:30 pm - 1:00 pm

Skillshop: Narcan Administration Training (In-Person)

Dec 11

12:30 pm - 1:00 pm

Skillshop: Narcan Administration Training (In-Person)