Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources.  Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Skillshop: Managing Your Mood: How to Feel Connected on Campus (HyFlex)

Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held the 2nd Wednesday of each month at 12:30pm in the Health Promotion area located in the… Continue Reading Skillshop: Narcan Administration Training (In-Person)

Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack.  Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos… Continue Reading Skillshops: Managing Your Mood- Anxiety vs. Panic Attacks (Hyflex)

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle.  Attending this Hyflex workshop in person? Meet us ar the Teaching & Learning Center on the San Marcos campus… Continue Reading Skillshop: Stress Management (SWAG) – (Hyflex)