Join our behavioral health counselors in a Skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness.

Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).

Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.