Student Success Workshops
Join the Active Minds club for an opportunity to ground yourself in your goals and reminding yourself why you are on this journey, through virtual art. Create with others and take… Continue Reading Skillshop: Understanding Depression & Suicide (Active Minds) – (HyFlex)
Join our behavioral health counselors in a Skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Positive Identities: Building Authentic Relationships and Support Networks (Virtual)
Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Positive Identities: Building Authentic Relationships and Support Networks (Virtual)
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: Positive Identities: Building Authentic Relationships and Support Networks (Virtual)
