Skillshop: Stress Management

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others.

Walk away feeling empowered, rejuvenated, and connected!

Registration

*This HyFlex Skillshop will be offered in-person and online via Zoom.

Attending this Hyflex Skillshop in person? Meet us in NB-1 at the San Marcos campus.

Registration is required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.  

Skillshop: Stress Management

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others.

Walk away feeling empowered, rejuvenated, and connected!

Registration

*This HyFlex Skillshop will be offered in-person and online via Zoom.

Attending this Hyflex Skillshop in person? Meet us in NB-1 at the San Marcos campus.

Registration will be required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.