Thriving Through Change
A Student Mental Wellness Series at the Welcome Center: WC-112
Explore your values, recognize your strengths, supports, and create goals that support you.
You’ll learn to:
- Recognize Strenths
- Explore Values
- Set Goals
- Take Meaningful Steps
Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC.
Registration
Skillshops are FREE and open to all Palomar College Students. Please REGISTER ahead of time.
Thriving Through Change
A Student Mental Wellness Series at the Welcome Center: WC-112
Understand stress, learn healthy skills, identify your strengths, and connect to resources.
You’ll learn to:
- Understand Stress
- Build Coping Skills
- Connect with Support
- Create Stability
Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC.
Registration
Skillshops are FREE and open to all Palomar College Students. Please REGISTER ahead of time.
