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Managing Your Mood Skillshop: Self-Care and Burnout

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Self-Care. You will learn: the meaning of self-care and burnout myths around self-care and how to build a self-care routine Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration is required to participate in… Continue Reading Mental Health Hour & Club Meeting

Free

Skillshop: Mindfulness Through Vision Boards

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join the Active Minds club for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Attending this workshop in person?… Continue Reading Mental Health Hour & Club Meeting

Free

Mental Health Hour & Club Meeting

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Join the Active Minds club for a Mental Health Hour collaboration with the Japanese Student Association club: Tag-Team Tournament!! Prizes will be give to the top 3 finishers!!! Time: 1:00pm - 3:00pm Location: SU-204, San Marcos Campus Food and drinks will be provided!

Free

Pie Your Professor Fundraiser

Student Union Quad 1140 West Mission Road, San Marcos, CA, United States

Join the Active Minds club for a de-stress event on Monday, April 28th from 11am to 2pm. It's the perfect way to de-stress for your upcoming finals! Minimum $2 to pie a professor! Disposable poncho will be provided. What happens to the funds, you may ask? Good question! The funds will be used to help… Continue Reading Mental Health Hour & Club Meeting

Free

Comets for Recovery

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

You are invited to join this weekly Topic-Focused Discussion Group. This 8-week series of workshops is designed for Palomar College students who are in recovery, considering recovery, or interested in learning more about addiction and recovery. Throughout the series, we will introduce various topics, provide space for open dialogue, and feature guest speakers. The group… Continue Reading Mental Health Hour & Club Meeting

Free

Mental Health Hour/NAMI In Our Own Voice Presentation

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

Join the Active Minds club for a Mental Health Hour featuring NAMI's In Our Own Voice Presentation! NAMI In Our Own Voice presentations change attitudes, assumptions and ideas about people with mental health conditions. These free presentations provide a personal perspective of mental health conditions, as leaders with lived experience talk openly about what it’s… Continue Reading Mental Health Hour & Club Meeting

Free

Denim Day Resource Event

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Palomar College Health Services and Campus Police are hosting a resource event on Denim Day, April 30th 11am - 2pm, in support of April's Sexual Assault Awareness Month (SAAM). Join us in the SSC Grass Area for a denim display along with on and off campus resources. Join millions of people across the world that… Continue Reading Mental Health Hour & Club Meeting

Free

Let’s Live Mental Health Conference

Student Union Quad 1140 West Mission Road, San Marcos, CA, United States

May is Mental Health Awareness Month! TrueCare in collaboration with Palomar College Behavioral Health Counseling Services invites the Palomar community to Let's Live: Mental Health Conference. Featuring guest speaker Kevin Hines, a best-selling author, global public speaker and award winning documentary filmmaker! Date: Friday, May 2nd Time: 8:30am - 2:30pm Location: Student Union and Quad… Continue Reading Mental Health Hour & Club Meeting

Free

Managing Your Mood Skillshop: Coping through Depression

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Coping with Depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration is required to participate in this Skillshop. Skillshops are… Continue Reading Mental Health Hour & Club Meeting

Free

Fallbrook Resource Fair

Palomar College Fallbrook Education Center 35090 Horse Ranch Creek Road, Fallbrook, CA, United States

Join Health Services at the Fallbrook Education Center for a fun and informative day at the Center! Receive hands-on Registration and Enrollment assistance, help with FAFSA, and Counseling support, connect with departments, learn about our Center Academic Programs, enjoy our FREE Farmers Market, and SO MUCH MORE! Live musical stylings will be brought to you… Continue Reading Mental Health Hour & Club Meeting

Free

Circle of Support

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

A safe and welcoming community where you can share your experiences and feel supported. Time & Location: Time: 12:00pm- 1:00pm (FREE lunch provided) *Bilingual sessions will be offered in English & Spanish* These workshops support undocumented, DACA, students with TPS and any other students impacted by immigration policies. RSVP is recommended. For any accommodations, please… Continue Reading Managing Your Mood Skillshop: Self-Care and Burnout

Free

Managing Your Mood Skillshop: De-Stress Strategies

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind creating a stress tolerant lifestyle Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).… Continue Reading Managing Your Mood Skillshop: Self-Care and Burnout

Free