TEAM Life (Together Evaluating Assessing Managing Life Improvement For Employees) and Behavioral Health Counselor, Mariana Guzman, are excited to bring this exciting workshop to all Palomar College employees.

Join us for an interactive wellness session that explores how shame, guilt, and self-compassion shape our emotional and cultural experiences. Together, we will reflect on how identity and belonging influence our responses to shame, and learn mindfulness tools to build courage, connection, and compassion for ourselves and our communities.

Date: December 3, 2025

Time: 12:00 PM – 1:30 PM

Location: H-112 EDGE