Join BHCS Counselor Mariana Guzman, LMFT, LAADC, ICAADC for De-stress Hour at the Escondido Center: Room ESC-202!

Date: December 4, 2025

Time: 11:00 AM – 12:00 PM

Languages: English and Spanish

Description: An interactive de-stress hour tailored for Escondido students. We will offer mini-15-minute activities that include mindfulness and relaxation practices such as breathing exercises, grounding techniques, art activities, and much more! This will be an empowering experience for every student, allowing you to personalize your experience by attending any of the three available activities. Snacks will also be provided.