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Culinary Therapy: Mindful Meats and Artful Eats

November 20 @ 10:00 am - 11:00 am PST
Free
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TEAM Life (Together Evaluating Assessing Managing Life Improvement For Employees) and Eight16 Culinary Therapy are excited to bring this exciting workshop to all Palomar College employees.

Event Details: 

Culinary Therapy: Mindful Meats and Artful Eats – A Gourmet Experience Awaits with Mercedes Tiggs

What to Expect:

  • Discover the art of creating beautiful, delicious charcuterie boards while practicing mindfulness
  • This hands-on experience will guide you through selecting and arranging an array of cured meats, cheeses, fruits and accompaniments all while focusing on the sensory experience of taste, smell and sight.
  • Learn to savor each bite and cultivate a deeper appreciation for your relationship with food and wellness.

Workshop Session: 

We look forward to having you join us in community as we practice the art or mindfulness in spirit and body!

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