TEAM Life (Together Evaluating Assessing Managing Life Improvement For Employees) and Eight16 Culinary Therapy are excited to bring this exciting workshop to all Palomar College employees.

Event Details: 

Culinary Therapy: Mindful Meats and Artful Eats – A Gourmet Experience Awaits with Mercedes Tiggs

What to Expect:

• Discover the art of creating beautiful, delicious charcuterie boards while practicing mindfulness
• This hands-on experience will guide you through selecting and arranging an array of cured meats, cheeses, fruits and accompaniments all while focusing on the sensory experience of taste, smell and sight.
• Learn to savor each bite and cultivate a deeper appreciation for your relationship with food and wellness.

Workshop Session: 

• Date: Thursday, November 20, 2025
• Time: 10:00 a.m. – 11:00 a.m.
• Location: H-112 (In-person ONLY)
  • Sign up in the PD Portal: Culinary Therapy: Mindful Meats and Artful Eats
  • Seating is limited to register early!

We look forward to having you join us in community as we practice the art or mindfulness in spirit and body!