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Palomar College Skillshops

Student Success Workshops

Skillshop: Mindfulness, Meditaiton & Relaxation (SWAG/Active Minds) (Hyflex)

Welcome Center (San Marcos), WC-112/Virtual

Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce… Continue Reading Skillshop: Thriving at Palomar: Discover Free Resources for Food, Housing, and More (Hyflex)