Palomar College Skillshops

Student Success Workshops

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Skillshop: Narcan Administration Training (In-Person)

NB-1 (San Marcos)

Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!  Skillshops are FREE and open to all Palomar College students. Registration will be required to participate in this Skillshop. Sign up by clicking the… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Free

Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: Value Based Motivation (HyFlex)

Skillshop: Emotional Understanding and Regulation (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Value Based Motivation (HyFlex)