Let’s Talk! Join Active Minds for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Join our behavioral health counselors in a Skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate… Continue Reading Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Join the Active Minds club for an opportunity to ground yourself in your goals and reminding yourself why you are on this journey, through virtual art. Create with others and take the time to re-imagine your dreams.  Registration will be required to participate in this Skillshop. Sign up by clicking the blue GOING button below. Skillshops are free… Continue Reading Skillshop: Invest in You: Navigating the Palomar College Scholarship Application (HyFlex)

Join our behavioral health counselors in a Skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex… Continue Reading Graduation Cap Decorating Event (In-Person)

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: MLA: The Essentials (HyFlex)