Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind,… Continue Reading Skillshop: Managing Your Mood: De-Stress Strategies (Hyflex)

Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)

Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create wit others and… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)