In honor of Hispanic Heritage Month, “Raíces de Resiliencia” invites students to celebrate the roots that shape us and the strength that keeps us moving forward. Through stories, reflection, and community, we’ll honor our heritage and learn coping skills. Join us for a space of pride, connection, and empowerment. Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Thriving at Palomar: Discover Free Resources for Food, Housing, and More (Hyflex)

Let’s Talk! Join the Student Wellness Advocacy Group (SWAG) for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this Hyflex… Continue Reading Skillshop: Healthy Relationships (Active Minds) (Hyflex)

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration… Continue Reading Skillshop: Stress Management (Active Minds) (Hyflex)

Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and… Continue Reading Skillshop: Roots of Resiliency (BHCS) (Hyflex)