Study skills are techniques and strategies that enhance the ability to learn and retain information effectively. These skills help students organize their time and resources, improve comprehension, and achieve academic success. In this workshop, students will learn some of the key components of effective study skills such as active learning, note-taking, time management, reading strategies,… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)

Math anxiety is a feeling of tension, fear, or apprehension that individuals experience when faced with mathematical tasks or situations. It can manifest in various ways, including physical symptoms like sweating or a racing heart, as well as cognitive effects like negative thoughts about one's abilities in math.  In this workshop, students will learn of… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)

Dive into the practical and responsible ways to use AI in college. How to study, write, research, create, and do career preparation, while still upholding academic integrity. We will cover what AI can and cannot do well, how to evaluate AI-generated information for accuracy and bias, and how to use AI ethically while maintaining your… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)

Are you ready to graduate? This Skillshop will cover the steps necessary to obtain a degree/certificate at Palomar College, the deadlines to apply for graduation, and how to petition for graduation. You will also get help reviewing your education plan, your major on file, and catalog year.  This Skillshop will be offered via Zoom. Skillshops… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)

Are you ready to graduate? This Skillshop will cover the steps necessary to obtain a degree/certificate at Palomar College, the deadlines to apply for graduation, and how to petition for graduation. You will also get help reviewing your education plan, your major on file, and catalog year. This skillshop will be offered virtually via Zoom.… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation (HyFlex)

Dive into the practical and responsible ways to use AI in college. How to study, write, research, create, and do career preparation, while still upholding academic integrity. We will cover… Continue Reading Skillshop: Financial Tips for Students (Virtual Only)

MLA is a format you will use throughout your college experience. Come learn what to look for and how to prepare your papers to fit the MLA requirements. Join us online or in person at the Rancho Bernardo Education Center. Attending this Hyflex workshop in person? Meet us at the South Education Center (SEC-416) on… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)