Skillshop: Managing Stress and Anxiety (In-Person)
Teaching and Learning Center, TLC-112Does worry and stress affect your ability to enjoy life at home, work, school, and elsewhere? Does stress and anxiety lower your performance on a test? Learn how to reduce stress and anxiety in a matter of minutes. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.