Join our behavioral health counselors in a Skillshop about Grief and Loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112) at the… Continue Reading Skillshop: Grief and Loss

Join our behavioral health counselors in a Skillshop about Panic and Anxiety Attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person?… Continue Reading Skillshop: Anxiety vs Panic Attacks

Join our behavioral health counselors in a Skillshop about Belonging on Campus. You will learn skills on how to connect with people and learn about on campus resources. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112)… Continue Reading Skillshop: How to Feel Connected on Campus

Join our behavioral health counselors in a Skillshop about Coping with Depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112) at… Continue Reading Skillshop: Coping with Depression