Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or… Continue Reading Skillshop: Stress Management
Palomar College will be closed for Spring Break from Monday, March 23rd through Friday, March 27th. Enjoy the break!
The Active Minds club invites students to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along… Continue Reading Skillshop: Understanding Depression and Suicide
Let’s Talk! Join the Active Minds club for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify… Continue Reading Skillshop: Healthy Relationships
Join the Active Minds club for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the… Continue Reading Skillshop: Mindfulness Through Vision Boards
