Palomar College Health Promotion

Name: Spring Break: Campus Closed
Start: 2026-03-23T00:00:00-07:00
End: 2026-03-27T23:59:59-07:00

(760) 891-7531

swag@palomar.edu

https://www.palomar.edu/healthpromotion/

Events from this organizer

March 2026
Skillshop: Mindfulness, Meditation & Relaxation

March 2 @ 12:00 pm - 1:00 pm PST

Please join our Student Wellness Advocacy Group (SWAG) for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
Skillshop: Healthy Sleep

March 9 @ 1:00 pm - 2:00 pm PDT

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Healthy Sleep

Free
Skillshop: Stress Management

March 16 @ 3:00 pm - 4:00 pm PDT

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected! Attending this Hyflex… Continue Reading Comets for Recovery

Free
Spring Break: Campus Closed

March 23 - March 27

Palomar College will be closed for Spring Break from Monday, March 23rd through Friday, March 27th. Wishing all our students a fun, safe, and relaxing Spring Break! 🌸☀️

Free

Health Promotion

March 2026