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UID:10003396-1793095200-1793098800@www.palomar.edu
SUMMARY:Skillshop: Healthy Sleep
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! \nWe’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day. \nRegistration \nSkillshops are FREE and open to all Palomar College students. Attend in person at the Welcome Center or via zoom. Please register on the Skillshops website to secure your spot. \n 
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-sleep/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
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ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20261104T100000
DTEND;TZID=America/Los_Angeles:20261104T110000
DTSTAMP:20261009T213220Z
CREATED:20260924T182316Z
LAST-MODIFIED:20261009T213220Z
UID:10003384-1793786400-1793790000@www.palomar.edu
SUMMARY:Skillshop: Overcoming Burnout and Procrastination
DESCRIPTION:Tired\, Stressed\, and Still Procrastinating?\nBreak the cycle of constant exhaustion\, chronic delay\, and academic overwhelm. Learn practical pacing strategies and mental resets to regain your focus\, rebuild motivation\, and work sustainably without burning out. \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-overcoming-burnout-and-procrastination/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/Fall-2026-SWAG-Skillshops.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261109
DTEND;VALUE=DATE:20261110
DTSTAMP:20260511T210126Z
CREATED:20260511T210126Z
LAST-MODIFIED:20260511T210126Z
UID:10003330-1794182400-1794268799@www.palomar.edu
SUMMARY:Holiday: Campus Closed
DESCRIPTION:Palomar College will be closed on Monday\, November 9\, 2026 for Veterans’ Day.  
URL:https://www.palomar.edu/healthpromotion/event/holiday-campus-closed-6/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20261111T110000
DTEND;TZID=America/Los_Angeles:20261111T120000
DTSTAMP:20261009T164916Z
CREATED:20260924T184333Z
LAST-MODIFIED:20261009T164916Z
UID:10003386-1794394800-1794398400@www.palomar.edu
SUMMARY:Skillshop: Bystander Intervention
DESCRIPTION:Join the Center for Community Solutions for a valuable workshop on Bystander Intervention. \nParticipants will be able to: \n\nIdentify and recognize the importance of safe bystander intervention\nFormulate strategies for safe intervention approaches\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-bystander-intervention/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
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ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261126
DTEND;VALUE=DATE:20261128
DTSTAMP:20260511T210342Z
CREATED:20260511T210342Z
LAST-MODIFIED:20260511T210342Z
UID:10003331-1795651200-1795823999@www.palomar.edu
SUMMARY:Holiday: Campus Closed
DESCRIPTION:Palomar College will be closed on Thursday\, November 26th and Friday\, November 27th for Thanksgiving.  
URL:https://www.palomar.edu/healthpromotion/event/holiday-campus-closed-7/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20261202T100000
DTEND;TZID=America/Los_Angeles:20261202T110000
DTSTAMP:20261002T221430Z
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UID:10003385-1796205600-1796209200@www.palomar.edu
SUMMARY:Skillshop: Mindfulness Through Vision Boards
DESCRIPTION:Unplug. Get Creative. Dream Big.\nJoin the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey\, through visual art. Create with others and take the time to re-imagine your dreams!  \nSupplies will be provided\, just bring your creativity to this in person Skillshop!  \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-through-vision-boards/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261222
DTEND;VALUE=DATE:20270102
DTSTAMP:20260511T211631Z
CREATED:20260511T211631Z
LAST-MODIFIED:20260511T211631Z
UID:10003332-1797897600-1798847999@www.palomar.edu
SUMMARY:Winter Break
DESCRIPTION:Palomar College will be closed on Tuesday\, December 22nd through Friday\, January 1st for Winter Break. \nHappy New Year 2027! \n 
URL:https://www.palomar.edu/healthpromotion/event/winter-break/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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