Health Promotion

Behavioral Health Counseling Services

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760-891-7531
bhcs@palomar.edu
https://www.palomar.edu/bhcs/
Events from this organizer
Today

Gender Exploration & Transitioning Group banner
Event Series Gender Exploration & Transitioning Group

Gender Exploration & Transitioning Group

Palomar College Pride Center 1140 West Mission Road, San, CA, United States

The Gender Exploration & Transitioning Group is a bi-weekly in-person group that will meet the 1st and 3rd Tuesday of the month beginning February 6th this spring semester in the Pride Center (ST-72). This group offers a Safe Space to: build a supportive community if you are questioning your gender identity or beginning the process… Continue Reading Gender Exploration & Transitioning Group

Free
How to Feel Connected on Campus Skillshop banner

Skillshop: How to Feel Connected on Campus

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Belonging on Campus. You will learn skills on how to connect with people and learn about on campus resources. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112)… Continue Reading Skillshop: How to Feel Connected on Campus

Free
Panic vs Anxiety Attack Skillshop banner

Skillshop: Anxiety vs Panic Attacks

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Panic and Anxiety Attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person?… Continue Reading Skillshop: Anxiety vs Panic Attacks

Free
Healthy Mind banner

Healthy Mind / Sana Mente

Carino Dream Village 1140 West Mission Road, San Marcos, United States

Join Mariana Guzman, LMFT, BHCS Counselor for a new resource for Puente & Dreamer Success students called Healthy Mind / Sana Mente featuring a Breaking Down Stigma Series in the Carino Dream Village (SU-1) on the 2nd & 4th Thursday of the month from 12:30 p.m. to 1:30 p.m.

Free
Grief and Loss Skillshop banner

Skillshop: Grief and Loss

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join our behavioral health counselors in a Skillshop about Grief and Loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms. Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center (TLC-112) at the… Continue Reading Skillshop: Grief and Loss

Free
Gender Exploration & Transitioning Group banner
Event Series Gender Exploration & Transitioning Group

Gender Exploration & Transitioning Group

Palomar College Pride Center 1140 West Mission Road, San, CA, United States

The Gender Exploration & Transitioning Group is a bi-weekly in-person group that will meet the 1st and 3rd Tuesday of the month beginning February 6th this spring semester in the Pride Center (ST-72). This group offers a Safe Space to: build a supportive community if you are questioning your gender identity or beginning the process… Continue Reading Gender Exploration & Transitioning Group

Free
Culinary Therapy banner

Skillshop: Culinary Therapy

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join our BHCS Counselor Mercedes Tiggs, LCSW for a Skillshop on Culinary Therapy! Delve into the principles of Culinary Therapy, understanding how the act of cooking can serve as a holistic approach to promoting mental wellness. Learn about the psychological and emotional benefits of engaging with food in a mindful and intentional way. This Skillshop… Continue Reading Skillshop: Culinary Therapy

Free
Mental Health Hour

Mental Health Hour

Carino Dream Village 1140 West Mission Road, San Marcos, United States

Please join BHCS Counselor, Mercedes Tiggs, LCSW in the Carino Dream Village every 4th Wednesday of the month for Mental Health Hour. We will use this time to check-in, hold space, and discuss ALL things mental health related. Hope to see you all there! The Carino Dream Village is located in SU-1.

Free
Healthy Mind banner

Healthy Mind / Sana Mente

Carino Dream Village 1140 West Mission Road, San Marcos, United States

Join Mariana Guzman, LMFT, BHCS Counselor for a new resource for Puente & Dreamer Success students called Healthy Mind / Sana Mente featuring a Breaking Down Stigma Series in the Carino Dream Village (SU-1) on the 2nd & 4th Thursday of the month from 12:30 p.m. to 1:30 p.m.

Free