Health Promotion

Monday, September 28, 2026

No events on this day.

Tuesday, September 29, 2026

No events on this day.

Wednesday, September 30, 2026

• September 30, 2026 11:00 am - 12:00 pm

  Skillshop: Mindfulness, Meditation & Relaxation

September 30 @ 11:00 am - 12:00 pm PDT
Skillshop: Mindfulness, Meditation & Relaxation
Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Registration Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus.… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
Free
• September 30, 2026 1:00 pm - 2:00 pm

  BHCS Support Hour

September 30 @ 1:00 pm - 2:00 pm PDT
BHCS Support Hour
A supportive, confidential space to connect, reflect, and build well-being. The BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: September 30 – Change & Community October 7 – Belonging & Identity November 11 – Stress & Self-Care December… Continue Reading BHCS Support Hour
Free

Thursday, October 1, 2026

• October 1, 2026 11:00 am - 12:00 pm

  Queer Coming Out Group

October 1 @ 11:00 am - 12:00 pm PDT
Queer Coming Out Group
Thinking About Sharing More of Yourself? Join the Queer Coming Out Group this fall semester! When Thursdays 11:00am to 12:00pm Where Palomar College Pride Center: SU-17 Facilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison, LCSW. We're Here, We're Queer, We've always existed Everywhere!
Free

Friday, October 2, 2026

No events on this day.

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.